Well, I have made it to Wednesday and not killed anyone. Laying off of the unhealthy carbs kind of makes me feel murderous…I mean less than Mary Sunshine. This shall pass and hopefully my family will survive my mood swings and they in turn do not lock me in a closet. Personally I think mood swings are awesome. My lucky husband gets a new wife each time he walks in the door. SURPRISE, BIG GUY! At least I’m not boring to live with. Hmm…anyhow, let’s move on 😉
I’m in the zone. Not sure exactly what zone. I am using our pantry, freezer, and fridge like a pro. Saturday’s leftover grilled steaks became, Monday’s fajitas with fresh peppers, onions, and homemade mango salsa. Wish I’d snapped a photo of it. It was a very colorful and pretty dish.
Tuesday I grabbed a container of 7% ground beef/hot Italian chicken sausage meatballs and sauce out of the freezer. Meatballs are one of my favorite foods to make. (I used to make them with 1/2 ground turkey and 1/2 lean ground beef. I love the chicken so much more. It has great flavor and the texture is nicer than ground turkey.) As my friend Becky would say, “SQUIRREL!” I got sidetracked with the meatballs and forgot to mention what I made with them. I zoodlefied (yep that’s the word I’m stickin’ with.) some zucchini, julienned red pepper/onion, sautéed them with cooking spray and seasonings, then set aside. Added a bit of garlic infused olive oil and mushrooms to the pan and sautéed until golden. Mixed it all together, added a couple of meatballs and sauce on top. This =’d YUMMINESS.
Today’s meal was the leftover mango salsa over a taco salad. My carby indulgence besides the salsa, was black beans cooked in chicken stock, with chile, cumin and onion. They were delicious on a plain little taco salad.
Simple meals, using up what’s on hand and keeping on track. I’ve been setting aside a portion of dinner for the next day’s lunch. Making a protein shake for breakfast. Reduced fat cheese, fruit, a slice of lunchmeat, etc have been my snacks. Yay for 3 days of good choices!
Oh, I have to mention how much I love my little appetizer plates and bowls. I have several different ones and I love eating off of something pretty 🙂 I think my next purchase is going to be little cocktail forks. It feels weird using a fork bigger than the plate. Using bigger plates leads me to pushing past my limit. In my head I’m still a clean your plate, kinda gal.
Trying to stay accountable and lay it all out here. It’s a struggle to reset your eating but, we have to value ourselves enough to do it. There’s no, “good reason”, to knowingly make frequent unhealthy choices. We can blame our circumstances but, that won’t change anything. We have to work for what we need. That’s what I’m once again deciding to do.