Happy birthday to me, happy birthday to me, happy birthday dear Meeeeee, okay you get the point. Well, I am a few days late but, better late than never. Right?
I did my big kicking re-gain’s ass weigh in on Wednesday my 40th birthday. In the 5 weeks between my challenge of getting back to logging my food, working out and eating better, I lost 13.6 of my 16 pound regain. Leaves me with a mere 2.4 pounds to lose and put this nasty little episode behind me. I’m proud of the outcome. No, I didn’t lose 16 pounds in 5 weeks but, I kicked butt and did it the right way. A lot of exercise, meal planning and praying for help. There is nothing to feel bad about there, in my opinion anyway. Oh wait…mines the only one that counts since, it’s my body, my challenge and my life! Okay God gets ultimate claim to it but, still for all accounts and purposes, I’ll claim second on that list!
I’ve had some motivators who probably don’t even realize they’ve motivated me. A lady from church is on her own weight loss journey and reading her check ins, ups and downs, has kept me realistic and focused on the fact that we all have our struggles and our successes. A great friend since high school has stopped taking a backseat in her life and made proactive steps towards improving her life. I see her looking to the Lord, taking a leap of faith and finding a new job, getting out there and coaching her little girls soccer team and just being an all around inspiration. My husband’s faith in me and my capabilities, even when I’m doubting them. The way he works for our family which oh yeah includes me! If he thinks I’m worth working for, shouldn’t I think the same way? My bestie co-blogger (well yeah we suck at the quantity but, it’s all about the quality…right Clint?) and his own struggle with and then stomping all over of re-gain! Plus the numerous other successes he’s had lately. Another friend who has been through the wringer off and on lately and just keeps smiling and moving forward PLUS, joining me on a get our butts in gear challenge and she lost quite a few pounds herself in this time period! If you look for it there are plenty examples of why perseverance is so important to us. We easily recognize it in others but, some of us…OKAY ME ME ME…find it hard to see in ourselves.
Went to the coast camping with my hubby and our 9 month old Bear (okay technically he’s our German Shepard puppy) and still managed to get a lot of movement in, cook some seriously healthy and delicious meals and enjoy ourselves. Let’s see some highlights from the trip…Bear barked and protected us from oncoming traffic for about 30 miles before Joe lost it and decided he was riding in his kennel in the trailer the rest of the way to the ocean, I made it to our pit stop without wetting my pants (I drank A LOT of water and iced coffee on the way there.), Joe got pulled into the ocean by Bear and I laughed hysterically, I got pulled into the ocean by Bear and laughed much less before just giving up and enjoying it, I stepped foot in the ocean DURING SHARK WEEK (I know pretty daring since I’m sure the sharks were very aware what week it was!), spent alone time with my guy and Bear of course, took some amazing walks, relaxed, reconnected as a couple, and of course still managed to LOSE WEIGHT on vacation.
The past couple of weeks I reconnected with my inner tomboy and realized I love riding my bike! Joe took us to the park where they have all these hills, jumps, and courses for BMX riding. I have a beach cruiser and a 40 year old body…neither has any kind of shocks! We rode for hours burned a gazillion (yes I logged it and it said a gazillion 😛 on MFP) calories. It was so much fun going on the course and track. It was incredibly awesome realizing I was CAPABLE of doing this! I had so much fun and we went back the following week too. So last weekend was our second week and the highlight was me going down a huge hill and hitting the track at a bad angle and too fast, thus flipping me off my bike into another hill! I was a big girl and there were no tears…I cannot say there were no bruises though. I am still sporting some pretty nice mementos of the “trip”. We kept riding another 2 hours after that and it was a great family day. I am now on the search for a mountain bike because, well shocks would be really, REALLY, nice to have if I’d like to keep my knees and spine in decent shape (I’m sort of fond of those two things sooo…). I am way into the idea of a new bike but, someone is going to have to mud wrestle me to keep me from taking my big booty seat off my beach cruiser and putting it on the new bike! I like it, it’s very comfy…we’re friends.
For my birthday went out for dinner and had a nice time. Oh plus the restaurant sang happy birthday to me in Japanese and gave me a dessert that my 3 children promptly ate all of. When we left I decided I required some ice cream so we headed to Coldstone Creamery and I had a half of a kids cup of ice cream after dinner, before deciding I probably should stop eating it because, no one likes puking on their birthday and it wasn’t “that kind” of party sooo…I tossed the ice cream instead. It was delicious though 🙂
I am now on my way to achieving my goal weight. I am keeping up the food logging, exercise and healthy choices (most of the time). I’m not giving myself a timeline because, as long as I am moving in the right direction, I really don’t care how long it takes. I’m happy where I am and I feel wonderful so if I lose more living like this, that will be great. If I don’t, well you know what? That will be great too. 40 feels pretty amazing from my vantage point.
Hugs and good choices,
P.S. I should have just kept eating the ice cream and got sick on my birthday. I’ve been sick since the day after with some kind of tummy thing. I have no clue what is up. Yes, this is me feeling sorry for my tummy! lol