One diet for everyone? By: Steph

I am not much for Super Foods unless it’s like delicious zero calorie cheesecake with a cape and tights. I mean I enjoy some of the selections quite a bit but, don’t always get caught up in the food of the moment. I don’t read a lot of “weight loss” books. I did read Dr. Phil’s book a few years back and learned that my inner fat child just needed to suck it up and diet. That worked for about 5 1/2 minutes or so. I understand where Clint is coming from though. We all get caught up in something that helps us get through this maze of eating, feeling, flailing around in the dark and somehow finding the way that best works for each of us. I will never knock what works for someone else. You want to know why? Because it’s WORKING for someone else. We are slightly diverse people in case you haven’t noticed because, you’ve been locked in a cave the past several thousand years. Stay supportive of each other. Don’t judge how your friend is losing, unless it’s truly dangerous as my kids would say…”Zip it, lock it, put it in your pocket!” That’s called not shoving YOUR opinion down someone else’s throat. We are all doing this because, we are not happy with the current size of our pants or state of our health. We are family…sing it people and hug that lady next to you eating lettuce and a lemon wedge for lunch!


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